We all take time every day to work out our skin care routine and spend time making ourselves look good through styling and makeup, but one of the few things we take for granted is taking care of our body. We don’t mean taking care of it by getting regular checkups or taking your medication. We mean taking care of it by using the right whole body care routine.
It’s important to keep your body healthy and looking good from the inside out. There are a lot of things you can do to take care of your body. Below are some great body care tips you need to incorporate into your daily routine to keep your body in tip top shape.
Body Care Tips
Removing Dark Knees and Elbows
Areas such as the knees and elbow tend to darken easily due to the skins elasticity and the abrasion it experiences. There are numerous ways you can lighten these areas and keep your skin looking flawless. A simple way is to exfoliate the area with a sugar scrub or soaking it in hot water and scrubbing it with a pumice stone. There are also natural lightening ingredients you can use. Lime or lemon wedges contain natural bleaching agents that can help lighten these areas. Scrub these areas with the wedges and leave it on for about 20 minutes. Use an abrasive towel to scrub the area afterwards.
Healthy Glowing Skin
When the skin is glowing, it looks healthy and moisturized. You can keep your skin glowing by using a misting spray. Create an easy homemade hydrating mist by adding 1 tablespoon of glycerin, 1 tablespoon of lime juice and 1 tablespoon of rose water. Place these in a spray bottle and mix it together. Use this spray all over your body after you take a bath and before you go to bed. If you have really dry skin, you can apply this mist in the middle of the afternoon.
Treating Warts
Warts can be visible on the skin, especially in the hands and back. You can protect your skin from getting warts by applying sunscreen every time you go out and avoid staying under direct sunlight for a long time. There are different ways you can lighten or even remove warts from the body. You can start by taking a raw potato and slicing them into small pieces. Take this potato slices and rub it on the affected area. Leave the potato juice to dry and wash it off. Another quick trick you can use is lemon juice, apply it on the nails and skin, and massage it in the area gently using circular motions. Leave it to dry and wash it off with lukewarm water and apply moisturizer afterwards.
Treating Puffy Tired Eyes
Puffy eyes are a common problem. We can acquire these due to lack of sleep, water retention, crying, allergies and so on. You can reduce the inflammation in your eyes by using a simple trick such as splashing your face with ice cold water in the morning or rubbing an ice cube all over your eyes. Another home remedy you can use is rose water. Take some clean cotton ball and dip it in rose water and let this rest on top of your puffy eyes and leave it on for 20 minutes. Lay down to prevent it from falling, it’s best to refrigerate the rose water before use. This treatment can help relieve tired eyes, reduce puffiness, relax the eyes and moisturize the skin.
To Get Smooth Skin
You can get smooth skin by taking 5 teaspoons of olive oil and 50 gram of mashed papaya. Mix these two skin healthy ingredients together and massage it all over dry and damage skin. Massage this mixture for about 5 minutes and leave it on for 20 minutes. Repeat this remedy twice a day to get smooth and flawless skin.
Washing
Washing every day and exfoliating the skin every day is not advised during cold weather. This can damage the skin and make it dry. Instead of washing it every day, use a washing cloth and gently remove any excess oils or dirt on the skin.
We hope that these top body care tips are helpful for your everyday routine and keep your body looking great. Let us know about your experience with these tips one you try them. Share with us some of your personal tips to keeping your body healthy.
