The main cause of mortality in the United States is heart attack. Modern society has pushed majority of us into leading an unhealthy lifestyle. Fast food and hours upon hours of sitting in front of the computer have become major contributors to the development of illnesses and even serious medical conditions.
The implementation of a healthy lifestyle and reduction of stress in your system will most assuredly guard you from cardiovascular diseases and even heart failure. Prevention is better than cure, but in most cases we are already too late. As most are already suffering from heart diseases, the next best thing is identifying what symptoms may be related to impending heart attacks.
Here are symptoms that you need to watch out for. They may signal an impending heart attack:
- Easy Fatigability
When arteries narrows down, the heart and other parts of the body receives lesser amount of blood than they normally used to. Narrow arteries mean the heart will need to work double time, thus leaving you more tied and drowsy all day.
- Shortness of Breath
Once the heart receives less blood, it has negative impact on the lings due to its inability to absorb optimal amounts of oxygen. The lungs and the heart depend on each other, meaning you can’t be healthy if one of them becomes dysfunctional. If you are suffering from breathing difficulties it is best to consult your doctor ASAP.
- Weakness
When the body becomes weak due to inefficient blood flow, circulation throughout the entire body is compromised. The muscles are not getting enough energy that it needs to function, thus you may feel weakness.
- Cold Sweats and Dizziness
Poor circulatory function can result in restricted blood flow to the brain. This condition is life threatening and may reveal itself in the form of dizziness and clammy skin. These symptoms should never be ignored.
- Chest Pressure
If you are having initial symptoms of heart attacks, you will most likely suffer from chest pains and built-up pressure in the chest region. The pressure and pain will gradually increase until the heart attack occurs.
- Flu or Colds
If it seems that you are suffering from flu symptoms, this may be signal that a hear attack may happen in the near future. Many people suffer from colds a few days before they experience heart attack.
How to manage these impending heart attack symptoms:
If you are suffering from one or all of these symptoms, it is highly recommended that you see a doctor immediately. The best preventive measure for heart attacks is awareness of its early symptoms.
