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Monday, December 23, 2024

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wellness tips

Bad Habits of Running

A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...

Signs and Symptoms of Sleep Apnea

Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...

Home Remedies for Treating Herpes

Sex is a wonderful thing. It is known to be one of the best stress relievers there is. Our sexual health however should never...

Experience life, don’t click on it

One of the greatest – and most disturbing – developments in global culture is the rise of the virtual society. There, people are inherently free...

Here’s How you Can Avoid Shoulder Injuries during Workouts

Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...

Get Rid of Carpet Stains with these Home Remedies

Don’t you just hate it when you have friends over for “netflix and chill” only to find out that someone accidentally spilled their drink...

Effective Treatment Strategies for HPV

The most recent statistics from all over the world suggests that HPV infection is still a serious medical issue. In the United States alone, there are up...

Best Foods to Eat for Keeping Your Teeth Gleaming and Healthy

It’s rather unfortunate that the types of snacks that we mostly crave (read: sugary treats) aren’t usually known to be the best for the health...

Dealing with Sports Injuries

Dealing with pain is never easy. Be it work-related or sports-related, it can affect the everyday activities of a person and make life difficult. Osteoarthritis...

How Lose Weight in Just 10 days!

If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...

Improve Your Sense of Health And Well Being Simply by Staring at Fishes

If you think about it, healthy activities usually revolve around eating healthy, sports, exercise, yoga, and the occasional chugging down of protein shakes. However recently, researchers discovered...

Learn to ignore what others think of you

It’s the bee that can keep on buzzing in your head – what do people really think of you? Are they on your side? Are...

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