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wellness tips

The Top Ten Benefits of Licorice Root or Mulethi

Majority of us identify root as a sweet delicacy we buy at candy stores. Although licorice root or Mulethi is sweet in nature, it’s not...

Here’s How Daily Common Activities Lead to Depression

Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your...

The Correct Way to Drink Water

By now, we all know that drinking water can do wonders for the entire body, but do you know what that exactly means? And...

10 Things you shouldn’t Do if you Want To Succeed in Life

An opportunity is just the first step to success. It’s sad that a lot of people have negative mindsets and awkward sets of attitude...

How to Speed Up Your Metabolism in 10 Easy Steps

We are all aware that the faster our metabolism the faster we burn off calories. Burn those calories away by trying some simple and...

How to Reclaim Power in Your Own Home by Getting Rid of those Plentiful Bedbugs!

No home is absolutely free of these awful creatures but you can get rid of enough that you don’t get bites anymore or very...

Tips for Fighting Off Depression

Depression is a serious mental illness that causes the sufferer to feel helpless and depress. It is caused by an imbalance of chemicals in...

Reasons Why You’re Overweight and What Can You Do to Fix It

One of the most common misconceptions about weight gain is that, the only reason that you’re gaining weight or overweight is because you eat...

What You Need to Know About Gua Sha

Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....

The Different Types of Tummies and How to Deal With Them

Most of us have a specific problem area in our body. Some of us have our legs, arms and thighs. However, one of the...

Secrets to Having a Healthier Heart

If you don’t think you can develop a heart disease, then you’ll sure be in for a rude awakening. In fact, heart disease kills...

What Vitamins are Good for Your Skin? 4 Essential V itamins for Clear and Healthy Ski

Do you know what vitamins are good for your skin? If your answer is yes, then good for you. If not, then you should. The...

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