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Monday, December 23, 2024

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wellness tips

Believe In the Finish Line Way at the Start

So many of us are raised to be overly humble, to bow our heads too much and not take credit for enough. This could...

How to Stay Fit and Fab Even When You’re Broke!

You want to keep fit but you’re wallet simply isn’t allowing you to sign up for gym memberships and fitness camps. There is a...

Why You Should Get A Critical Illness Coverage

Illness is a part of life that all of us must go through. From heart diseases to organ failures and numerous other ailments, our...

Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...

Get an Intense Muscle-Building Workout with Adjustable Dumbbells

Are you already tired of driving yourself to the gym just so you can get a full body workout? Is your health club membership...

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