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wellness

The Truth About Chocolate: Busting Chocolate Myths

Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...

Your Most Embarrassing Health Problems, Resolved!

Feeling embarrassed because of your medical problems? Don’t be! Almost everyone has something to be embarrassed about, but if yours is a health condition,...

Proven Health Hacks for Busy People

The surge of life hacks has been constant. One hack after another, simple hacks for school, hacks for cooking, hacks for living alone and...

Reasons Why You Should Exercise

If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting...

What is African Mango?

The World Wide Web has been buzzing about the different benefits of the African Mango, specifically the claims about it being a great weight loss...

Ways to Get You Motivated for Workouts in the Mornings

Did you ever come to notice the fact that when you exercise in the morning, you feel generally more alert, awake and productive the...

Sunflower Oil Overview

The use of sunflower oil in a variety of industries besides cooking applications is slowly gaining popularity. Small-scale food companies as well as high-end cosmetic corporations...

Qualities of a Good Leader

In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god,...

Hot Yoga as an Effective Workout

A lot of people have very little time for working out, so when they do exercise, they want to make sure that they’ll be getting...

Different Ways to Get Fit

Maintaining a proper balance between social interactions, health, work, fitness and family can be challenging and can well the best of your time. However, it...

Healthy Baking Substitution

We always want you to have the healthiest choices when it comes to your fitness and health. We’ve found different ways to make your...

Handling Medical Negligence

Medical negligence can be a disruptive, unexpected situation where you or your loved one can end up going through many health complications and financial issues, all...

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