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wellness

Quick Tips On How To Play The Guitar for Beginners

Playing the guitar is an effective way of promoting emotional and intellectual wellness. Music is undeniably one of the most important parts of daily...

See How Easily You Can Lose Weight and Keep Healthy w ith Plant-Based Diet

Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high...

Top Reasons Why Meditation Fails And Ways On How To Avoid Them

The number of people practicing meditation is steadily growing. Their interest stems from success stories by people who attained fast and significant changes in...

How fast are the Polar Caps Melting?

One of the most visible – and alarming – signs of global warming (regardless if it’s a natural or man-made phenomenon) is that fact...

Materialism Does Not Lead to Happiness

There is a belief that soon after a person develops the habit or purchasing stuff he or she doesn’t need, he or she will...

A List of Makeup and Fashion Boo-boos that Add Years to Your Looks

Is your fashion style giving away your real age? Or worse, it making you older than you really are? Clothing, make-up, hair and accessories—these...

Telomeres- The Key to Living Longer

An accidental sneak peek at the possible future of medicine and a glimpse of his own mortality is what happened to Calvin Harley, PhD,...

Top 8 Activities Energy-Filled People Do Daily

People from all walks of life need the energy in order for them to live life to the fullest. It really doesn’t matter what you...

5 Natural Aids for Bipolar Disorder, Depression or just the Classic Blues

It seems that more and more people suffer from bipolar disorder, borderline personality, anxiety disorders and whatever else nowadays. And that may be true...

A List of Diseases that Physicians Often Get Wrong

When you start experiencing unusual pains, mysterious body issues and other hard to explain symptoms that ail you, you’d think that an immediate trip...

Save Yourself from Stress!

Top 7 Signs that You Need to Relax for your Health Living in this fast-paced world has its perks and drawbacks. It is unfortunate...

The Common Types of Sleeping Disorders

It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or...

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