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Diet

A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

MegWright -
How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a...
Wellness

Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

MegWright -
To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much...
Wellness

Surprising Benefits of Black Pepper

MegWright -
The perks of using black pepper have a farther reach than just your regular spice rack. Read on for some surprising ways on how...
Wellness

Ways Your Pets are Improving Your Overall Health

MegWright -
It’s not a secret that pets can help you feel good about yourself and your surroundings. When you come home to the soft purring...
Diet

Your Summer Diet Secrets Uncovered

MegWright -
Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature...
Wellness

The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -
Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability...
Wellness

What People With Depression Shouldn’t Hear From You

MegWright -
I’ve been depressed for quite some time and I’ve experienced conversations with people who obviously had no idea how to approach me, or who...
Wellness

Pediatric Stroke: What Every Parent Should Know

MegWright -
Contrary to what most people think, stroke is a condition that can strike any age group, including unborn babies, infants and young children. In...
Wellness

Dancer Based Leg Exercises

MegWright -
Dancers have some of the best toned legs in the industry. They definitely know how to get the right muscles to tone and enhance...
Wellness

Slim Down In the Swimming Pool

MegWright -
Some people are just not into going to the gym and or going running in the morning. Though, there are a lot of people...
Hair

Stunning Holiday Hairstyles Must Try

Melinda Hoppernman -
The holiday is just around the corner and for sure you have several parties to attend to. Although seeing your family and friends is...
Beauty

Heels 101

MegWright -
Everyone needs a great pair of high heels, even if they prefer to wear flats or sneakers more. At least once, people have to...
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