well being

Although they subtly differ in terms of impact, empathy and sympathy are both abilities of expressing our concern for others. They are two of...

We can lose energy from lack of nutrients in the body, lack of sleep, poor diet, hormones and health issues. Our energy depletes throughout...

Seasonal illnesses like the cold and flu are the bane of many people, particularly those who are either sensitive to weather changes, or whose immune systems are...

Women nowadays are highly conscious of their physical appearance. The emergence of beauty products and services have made majority of women extremely more body conscious than ever...

The bacteria in your gut and your hormones play a huge role in your overall health. People tend to overlook these two and mainly...

To all my lovely girls, we have compiled this list of time saving and efficient tips for everyday life. These tips are easy to...

Are you attempting to kick your nasty food craving habits to the curb? Then consider checking out these fresh strategies from the pros and...

It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...

Are you in the market for an adjustable dumbbell set? If so, be prepared to encounter dozens and dozens of different brands to choose from. If...

Our biological age is normally different from our physical age, we can truly slow down time or rather stretch it out and all it...

Bee stings can be dangerous for some people. It can cause an allergic reaction that can cause anaphylactic shock. Bee stings is not as...

Are you aware of the fact that even the happiest couples out there have experienced problems with their relationships? That’s right. This is because...