healthy body

Working out is just a portion in the quest for weight loss. Another part is incorporating a good diet into your overall plan. If...

A lot of people consider preparing and making food a chore. However, having the time and resources to create a proper meal is a...

Palm Oil is the largest source of vegetable oil that serves a wide variety of uses in various fields of industry, ranging from cosmetics, health, to...

Erectile dysfunction, or impotence, takes place when a man is no longer able to get an erection. This may also happen when he can...

People have become so engrossed with losing weight that they forget the essential things which they need to inculcate in their minds before they...

Seafoods, teas, salts and more food. These are all bad for people with kidney stones. A huge number of people have afflicted by kidney stones....

Travelling including backpacking has become a lot more popular the last few years in a more mainstream manner. The internet is loaded with a...

You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high...

Has there ever been anyone who said that they want to lose 20 pounds, briefly keep it off, then regain it all back plus...

There is no exact formula as to how we can achieve spiritual awakening. However, there are simple practices which you can integrate into your...

One of the many deteriorations that happen when we age is reduction in our bone density. This means that our bones loses strength, and...

We all know how eggs are a good source of protein, but we often hear health-conscious people say, “Oops, hold the yolk.”There are now...