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Stevia- An All-Natural Sweetner for Good Health

Stevia rebaudiana, more commonly known simply as Stevia has been cultivated in Paraguay by the Guarani Indians for centuries. The Guaranis were known to...

Foot Pain: An Overview on Causes, Symptoms, Diagnosis, and Treatment

Foot pain is extremely common – most, if not all individuals will experience pain in their foot/feet at one point in their lifetime. Pain...

The Best and Worst Food Decisions when you’re sick

If food is not your passion than you should reconsider, the best healing benefits you could get off from anything is what you put...

Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say...

Whey Protein: The Benefits of a Whey Better Protein Than the Rest (or is it?)

Whey is a simple bi-product you get you when you make cheese. It is also the richest source of naturally occurring branched chain amino...

Are HCG Drops Safe to Achieve Healthy Weight Loss?

HCG stands for Human Chorionic Gonadotropin. This is a type of hormone that is produced by the body in significantly large amounts, particularly in...

USC Researchers Discover Quick Immune System Recovery Solution

A strong immune system is an important element to achieve optimal health and wellness. Disease can be easily prevented as the body can fend...

Foot Health Facts for Women

Women, because of their footwear and lifestyles, are more prone to injuries. Years of waling in narrow footwear and heels can pose many problems...

The Healthy Advantages of Eating Carrots

Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with...

The Nutritional Benefits of Chia Seed

Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family,...

9 Most Persistent Digestive Conditions

Gastrointestinal issue is normal, but people prefer not to discuss it. There's no compelling reason to endure silently. Take a look at the nine...

Increase the Mass of Your Forearms with these Five Exercises

Different muscle groups cooperate with other muscle groups when our body goes about its everyday routines. We depend on these muscle groups every single...

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