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Health Watch: Calorie Content of Strawberries

Strawberries are actually a part of the rose family. This is also the only fruit found with its seeds outside rather than the seeds...

How To Conceive Twins: A Rarity To Achieve

Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things...

The Top 7 Benefits of Cinnamon

The use of cinnamon in many food preparations and wellness activities has overwhelming effects on human health. Its value has been recognized for many...

Common Toxic Household Items You Should Be Throwing Away

ASAP Most of us nowadays spend most of our time indoors unless we strive to travel or to just actually go outside often. Air...

Detecting Deficiencies

People that follow a well-balanced diet filled with whole foods and nutritious meals are getting more than the required amount of vitamins and minerals...

Remedies for Yellow Fever that You Can Find at Home

Eating golden rod herbs, garlic bulbs, feverworts, willows, dogwoods, catnips and cayenne peppers, raising the amount of fluids you drink, keeping an eye out...

Anti-Aging with the Help of Amino Acids

Many research studies in the past few decades all point to the positive impact of amino acid on skin care. Studies reveal that amino...

Weight Loss Regimens That Actually Works

As they say, the best way to lose weight is to exercise regularly and make healthy eating choices. Though, the fad of weight loss...

What is Physical Wellness?

Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain...

Five Ways to Make Exercise a Daily Habit

Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...

The Signs and Symptoms of Mercury Poisoning

If you love to eat fish or shellfish, then you should really be concerned about mercury poisoning. Thanks to environmental issues, both man-made and...

Easy Relaxation Techniques to Soothe Body Aches and Pains

Mind over matter- this is what we would normally hear from people once we start complaining about stress and tension. These are natural sensations...

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