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Wellness

Tips on How to Avoid Gluten when Dining Out

MegWright -
Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac...
Wellness

Five Reasons Why People Tend to Regain their Lost Weight

MegWright -
Has there ever been anyone who said that they want to lose 20 pounds, briefly keep it off, then regain it all back plus...
Wellness

Strengthen Your Bones With High-Impact Exercises

MegWright -
One of the many deteriorations that happen when we age is reduction in our bone density. This means that our bones loses strength, and...
Wellness

5 Reasons Why Your Egg-Yolks Are Not As Bad As They Seem

MegWright -
We all know how eggs are a good source of protein, but we often hear health-conscious people say, “Oops, hold the yolk.”There are now...
Wellness

10 Easy and Painless Ways that Guarantee Weight Loss

MegWright -
It’ s that one thing that we always include in our New Year’ s Resolutions list. In the beginning of every year, we always...
Wellness

Red Wine: Yay or Nay?

MegWright -
People have been asking whether or not red wine is good for you. Contradicting reports have been published, which of course doesn’t help one...
Wellness

How to Perform the Foam Rolling Exercise

MegWright -
In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to...
Wellness

Hacking your Kitchen: The Many Other Uses of Muffin Tins!

MegWright -
Ice cube trays, muffin tins, cheap wine glasses and sandwich or waffle makers- what do they all have in common? They are versatile and...
Wellness

Frequently Asked Questions About Spine Tumors

MegWright -
Spinal tumors are one of the most painful experiences a person can possibly have. The pain that is felt from this cannot be dealt...
Wellness

Recovering from Obsessive-Compulsive Disorder

MegWright -
Ethan Smith, 36, trusts he was conceived with obsessive-compulsive disorder (OCD). However, today, he has a shiny new life on account of his guardians...
Wellness

Ways to Lose More Weight When Walking

MegWright -
Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...
Wellness

The Significance of Having a Complete and Restful Sleep

MegWright -
Without a doubt, you are consuming your vegetables and foods grown from the ground in activity no less than 20 minutes each day, yet...
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