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Tips for Living Better With Hypothyroidism

What is Hypothyroidism? Hypothyroidism is a common thyroid disorder. This disease affects the thyroid gland's ability to produce thyroid hormone, thus an under active thyroid. The...

Stages Of Pregnancy: Life In Process

Pregnancy translates to successful conception when the female ovum finally gets fertilized by the lucky male sperm that is one in a million. Nonetheless,...

10 Simple Ways to Spice Up Your Coffee

Coffee is definitely part of a typical morning routine. Most even say that they cannot function well without drinking coffee first. Different people take...

12 Ways to Improve Wellness with Cocoa Butter

Butter alone is music to our ears. What more the sound of cocoa butter, which makes most of the chocolates we love creamy and...

Holistic Ways to Treat Snoring and Sleep Apnea

Have you ever tried going on a camping trip with some friends? It’s fun right? You enjoy the great outdoors, sing a few songs...

The Best Meals to Eat if you Want to Beat Cancer

Spring is a favorite season of many. It also means that summer is fast approaching. It also brings to our thoughts fresh food straight...

Juvenile Arthritis: What Parent’s Need to Know

This article on Juvenile Arthritis: What Parent’s Need to Know is dedicated to providing very helpful information on the condition in the hopes of...

The Different Types of Non-Fattening Fats

Dozens if not, hundreds of myths exist in the world of health, fitness and nutrition. Generally, it’s very easy to sell new fads to...

Superfoods for Healthy Skin, Hair, and Nails

Fact- your skin, nails, and hair grow hungry and need nourishment too. They also need a wide array of nutrients to look and feel...

Clean Lunches under ten

Are you looking for easy to make and healthy meals you can make in under ten minutes? You’ve come to the right place! We’ve...

Symptoms of Iron Deficiency

Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...

7 Healthy Snacks that can Ward of Anxiety

Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and...

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