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Wellness

The Basics of Medical Examinations: What to Expect

MegWright -
Medical examinations: what to expect? People will give different answers. However, it is important to note that nowadays, with the rising number of people suffering from various...
Wellness

The Numerous Health Benefits of Drinking Coffee

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One of the best-known benefits when an individual drinks coffee is mental alertness. Coffee might even be the reason why you’re still up this...
Wellness

Powerful Willpower Tips

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That little devil on your shoulder telling you to grab that bag of potato chips is your worst enemy. Well, when it comes to...
Wellness

7 Money-Saving & Useful Household Products

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People may be amazed at how adaptable ordinary things can be. Always keep in mind that the end goal to safeguard your well-being is...
Wellness

Common Body Issues Women Face

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Women are more prone to body image issues than men. One of the most prominent ones that women face is aging and weight. Girls...
Wellness

Getting the Good Buzz with Honey

MegWright -
Recent studies have showed that honey is the new super food, and fact is, it’s got the whole nutrition world a-buzz. It has since...
Wellness

The All-Natural Remedies to Cure Nausea

MegWright -
Gone are the days when you have to go all the way to the pharmacy to find relief for your nausea. Nausea is a condition...
Wellness

The Nutrient-Filled Goodness of Peanut Butter

MegWright -
Growing up, we all enjoyed peanut butter jelly sandwiches. Actually even most of us as adults still do. Peanut butter has been an essential...
Wellness

Exercises You Can DO Anywhere you Go

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You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...
Wellness

Eight Reasons Why You Should Try Out Rugby

MegWright -
Rugby. Not really a woman’s sport. When a person mentions Rugby, one conjures up images of big, stocky men bashing it out on the...
Wellness

Unhealthy Eating Habits to Stop Immediately

MegWright -
Most of us have an unhealthy eating habit that we just can’t seem to let go. This is the type of eating, we can’t...
Wellness

11 Reasons Why You Should Exercise

MegWright -
Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time....
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