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Bacon links to Cancer

When TIME busted out it’s iconic frowning bacon cover in 1984, the story on bacon was mostly about the ill effects of cholesterol. However,...

Top Five Superfood Powders of 2015

Health awareness is one of the hottest trends in recent years. Unlike diet fads that come and go, people now realize the importance of...

A Brief Introduction to Ear Training

If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician....

The Wonders of Raw Chocolate

It might be common knowledge that dark chocolate is better for your health than milk chocolate. It also might be common knowledge that cocoa...

End your Stress and Fatigue with these Helpful Tips

Adrenal fatigue is a syndrome that affects millions of Americans. Modern society has brought stress alongside its innovations and technological breakthroughs. Despite the significant...

Reducing Allergy Attacks: Knowing Your Allergy Triggers

They say that knowing your enemy is one of your best tools if you hope to win at any given war. That certainly holds...

What is Environmental Wellness?

Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...

The Basics of Erythritol

Erythritol is one of the types of sugar alcohols, or polyols, that is approved not only in the United States, but in most countries around the...

Foot Pain Risk Factors – Factors that Can Increase Your Risk of Suffering from Foot Pain

Risk factors are things that increase a person’s chances or odds of developing a certain disease, disorder, or health condition. Foot pain, one of the most...

Tools You Can Use to Tone ABS

People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should...

Running is Still the Best Cardiovascular Exercise

When talking about exercising and training, it is impossible to those well without cardiovascular exercises. Cardiovascular exercises strengthen your entire body to the extent...

Remedies for Clogged Arteries

Clogged arteries are a condition where fatty plaque enters the arteries that lead to the heart and brain. Excessive amounts of these plaques can cause...

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