Do you dread karaoke nights with your friends or coworkers? Don’t, especially if you want to live a long, happy and healthy life. That’s because experts say that singing karaoke comes with a number of perks!

Whether you can sing in perfect key or your notes are all over the place, it doesn’t matter — just sing your heart out to enjoy a wide variety of benefits. But it’s not just at a karaoke bar that you may do so. You may also obtain the plus sides to being a crooner even in your bedroom or shower, or while driving to your office.

So what are the perks of doing karaoke during your free times with your family members or chums? Here are some of those that you never thought you could enjoy simply by singing like you’re a chart-topping recording artist:

It Improves Your Breathing

Every song you sing makes your diaphragm — the dome-shaped muscle in your abdomen that is responsible for having the lungs inflated and deflated — stronger and stronger, and such helps improve the way you breathe. Proper breathing is everything because every single cell, tissue and organ in your body requires oxygen in order to function.

It Reduces Your Stress

Spending time with people you care about and thinking of nothing else but singing and having fun can help in lowering your stress. Experts say that it’s of utmost importance to manage stress to keep various complications at bay. Make sure that you don’t stress about having a perfect performance — bear in mind that you are doing karaoke just to have fun.

It Gets Rid of Anxiety, Too

Do you fear being in the company of others or finding yourself in the center of attention of everybody? You can get rid of that fear by slowly acclimatizing yourself to it. One of the ways that such can be achieved is by spending karaoke nights with your family and friends. Time will come when you will no longer feel anxious about being in a crowd.

It Lets You Express Your Thoughts

Especially if you pick songs that you can relate to, doing karaoke gives you the opportunity to release some of your most deep-seated emotions. No matter if you just experienced a heartbreak or failed to get the job promotion you are expecting, singing the right songs at a karaoke bar allows you to unburden so that you may feel a lot better.

It Boosts Your Brain Functioning

While it’s true that every word you have to sing is right in front of you, still you have to employ your brain when singing — you need to access from your memory every note, rhythm and all those other musical elements of a song. During karaoke night, it’s not just your throat that you are relying on every time you are holding the mic, but also your brain.

Do you love hitting karaoke bars and can you think of any other benefit that doing karaoke provides? Share your thoughts in the comments section below. Also, share this article on your various social media sites to get your family and friends who often say “no” to karaoke nights to know some of the reasons why they should say “yes” instead!