No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the environmental factors that are around us, stress, and what not. One problem that affects a lot of people is kidney disorder which isn’t surprising given that we are constantly subjecting them to working all the time. The kidneys are the ones responsible from purifying your blood by eliminating toxins from your body. Unfortunately, when our kidneys keep on working overtime, they can deteriorate pretty fast. The question now is, how are you going to cleanse your kidneys? Luckily, there are cleansing drinks that you can prepare to help your kidneys. Here are a few that you should try out.
Cranberry juice
If you are looking for a way to cleanse your kidneys the natural way, treating it with cranberry juice is a great way to eliminate the toxic buildup that may be preventing your kidneys from functioning. Cranberry juice can help cure different kidney problems because it eliminates the bacteria that may be thriving in the urethra as well as your bladder.
Water
This is probably the best natural solution for your kidney problems, or even prevent it. You may think that water is not that effective with your kidneys, but you might be surprised to find that you are actually missing a few glasses here and there. The problem we often face is that we barely drink the required 6 to 8 glasses of water every day hence our kidneys are working twice as hard. If you want to protect your kidneys, the best approach would be to drink more water every day.
Beet juice
Another option that you should consider when it comes to cleansing your kidneys is beet juice. This has been found to be effective for detoxifying the liver but this doesn’t mean that you can’t use it for your kidneys too. What makes beets good is that it has betaine which is known for its antioxidant and anticancer properties that can help eliminate the calcium phosphate present in your kidneys. If you are consuming beet juice, make sure that you drink the right amount.
Lemon juice, ACV, and olive oil
Another way to pass kidney stones is to drink lemon juice. Some suggest that you add olive oil to your lemon juice to help make your kidney stones smaller so they will be eliminated from your body easily. But it seems that many prefer to use raw apple cider vinegar instead when it comes to treating their kidney stones. To use this solution, combine 2 ounces each of lemon juice as well as olive oil then drink it straight. Drink purified water afterwards. Wait for 30 minutes, mix half of the lemon juice with another 12 ounces worth of water and add a tablespoon of raw apple cider vinegar as well.
Vegetable juice
This type of juice is basically a combination of a variety of green veggies. One reason why you should add this to your diet, especially when you are trying to cleanse your kidneys, is that it is packed with antioxidants that can flush out the toxins in your body and clear up any blockages in your kidneys too. Think celery, zucchini, cabbage, cucumber, carrot, lettuce, and kale just to name a few.
These are just a few cleansing drinks that you should try if you want to improve the condition of your kidneys. What’s great about all these drinks is that they are made from natural ingredients which make them safe for you to use.
