Experiencing gastrointestinal issues is not a comfortable sensation especially when it is accompanied by pain or a change in your bathroom routine even. Although it is normal for us to experience a bit of bloating or gas when we become indulgent with our food intake, suffering from IBS is something that you should be aware of.

Irritable bowel syndrome, or IBS, is a type of digestive disorder that can affect the large intestine and may be accompanied by symptoms like bloating, abdominal pain, and even changes in your bowel movements. The problem with this disorder is that there are no tests or markers to identify that you have this problem. Although the cause of this condition is not known, it is possible that contractions in the intestine, such as weak or strong contractions, can lead to this disorder. The kind of gut bacteria that you have appears to contribute to this condition as well.

Symptoms of IBS

Studies show that women are more likely to get affected by IBS compared to men as some researchers believe that it is because of the presence of estrogen and progesterone that may be contributing to this irritating condition. Women who have their period often experience GI issues during their time of the month, where those with IBS complaining about their symptoms worsening during their period. That said, you’re probably wondering how you will be able to determine whether you have IBS or not. Here are several symptoms that you should watch out for.

• Pain in the abdomen

• Bloating

• Diarrhea

• Indigestion

• Loss of appetite

• Cramping

• Gas buildup

• Anxiety or depression

• Constipation

These symptoms are likely to appear during your childhood or before you hit your 40s. Those with IBS have symptoms triggered by certain types of foods such as onions, alcohol, carbonated drinks, and even artificial sweeteners for that matter. Knowing what triggers your IBS problems is a good way for you to avoid making your condition worse.

IBS Symptoms Manifesting in Women

Like it was mentioned before, it appears that women are likely to suffer from IBS than men which is why it is important to spot how these symptoms appear. Here are a few that you should know of:

• Your menstrual cycle can affect your IBS symptoms with women who have gynecological disorders experiencing severe IBS symptoms like gas, diarrhea, bloating, and stomach upset even.

• Women with IBS report that their symptoms are greatly reduced when they enter their menopausal stage.

• Although it is believed that the hormones progesterone and estrogen contribute to the appearance of IBS symptoms, the use of hormone replacement therapy or even birth control pills have no effect on the symptoms of this GI disorder.

• Women who are diagnosed with IBS are more prone to urinary urgency, but this doesn’t mean that they will be at higher risk of urinary incontinence.

• Getting pregnant can also improve your IBS symptoms which is a perk if you are planning on starting a family.

• Women who have IBS are at higher risk of getting a hysterectomy compared to those who don’t have this gastrointestinal disorder.

These are just a few examples on how IBS symptoms manifest in women that you need to be aware of any changes to your bathroom routine especially during your menstrual period or when you are eating. Jotting down possible side effects when eating certain types can help you discuss your issue with your doctor if you suspect that you have IBS. The good news is that your doctor will be able to discuss with you the right steps to deal with the symptoms in a safe manner.