Especially if you like to sit a lot and wear tight-fitting pants, the back of your knees — some refer to them as the knee pits — can end up warm and moist, making them highly susceptible to developing rash. Luckily, there are some simple things that you may do in order to make the problem go away in no time.

Some other common causes of rash on the knee pits include contact with poison ivy and poison oak. Insect bites are also common culprits. If you use personal care products that contain harsh ingredients, it can be very easy for skin behind your knees to end up very dry, and this can make rash to form.

Definitely, having rash on the knee pits can rob you of your self-esteem and self-confidence as everyone can see the skin issue, particularly if you are wearing a skirt or pair of shorts. But aside from the presence of red bumps, it’s also causes lots of itching — scratching is a terrible idea as it can make matters worse!

Here are some of the things that you may do to deal with rash on the back of your knees:

Apply Cold, Wet Compress

One of the quickest ways to get rid of the itchiness associated with rash on the knee pits is the application of cold, wet compresses. You can get started by soaking a small towel in cold water, slightly wringing out excess and placing it on the problem area. Do this very simple solution as needed to save yourself from having to scratch.

Take an Oatmeal Bath

You may also manage rash on the back of the knees by taking a soothing oatmeal bath. To do this, use a coffee or spice grinder to pulverize a cup of uncooked oatmeal. Afterwards, dissolve it in cool bathwater. Stay in there for several minutes until you attain much-needed relief. This home remedy is great for dealing with rash on any body part.

Or Try Baking Soda

Aside from pulverized oatmeal, you may also dissolve a cup of baking soda in your cool bathwater. Not really a fan of baths? No worries! You may employ baking soda in an entirely different way, and that is by using it as powder. Dusting a little of baking soda on the back of your knees can help save the problem from worsening.

Cornstarch Works Very Well, Too

Other than baking soda, you may also dust some cornstarch on the back of your knees to help you attain relief from itchiness that rash comes with. Do take note that before applying cornstarch, make sure that your knee pits are completely clean and dry. Otherwise, cornstarch (and also baking soda) might fail to work impressively.

Rely on Apple Cider Vinegar

There are numerous skin issues that can be remedied with apple cider vinegar, and you may also rely on it whenever you have rash on your knee pits. All you have to do is combine equal amounts of apple cider vinegar and water, and then apply it on the problem area. Let it stay there for 15 to 20 minutes before rinsing off with cool water.

Daub Some Aloe Vera Gel

One more superb all-natural solution for that rash on you knee pits is the gel inside an aloe vera leaf. Once or twice a day, massage a little amount of it on the rash. Use cool water to wash it off after about 10 minutes. You may also use 100 percent pure aloe vera juice if you cannot get your hands on an aloe vera leaf.

Is there any other home remedy you find effective for rash on the knee pits? If so, feel free to post it in the comments section below. And also, kindly have this article reposted!