Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from these sweet sensations, true love can deliver a host of health benefits too. In this article, we will tackle how this feeling; this state of being can make you not only happier but healthier too!
Who doesn’t like the feeling of being in love? The love of your life seems like the perfect specimen in your eyes. He knows when you need a hug, when to listen to your problems, and when to make you feel extra special during those bad days. Unlike those in your past, he doesn’t force you to do things that you wouldn’t normally do like watch the Super Bowl, or go out with him to a boy’s night out with friends. He thinks you’re the most beautiful person in the world. And nothing else matters.
Due to the many positive sensations that the feeling of love delivers, scientists have conducted numerous studies over the decades about love and the many positive health effects it has on health and wellness. Researchers reveal that sex, kinship, and caring are relationships that make us stronger. In addition, multiple health gains have been connected to the feeling of being in love and romance.
The main benefits of being in love are obvious and easily measurable:
-Heart protection A study conducted at the University of Pittsburgh revealed that women in healthy and happy marriages are at reduced risk of developing cardiovascular disease than those in troubled marriages and high-stress romantic relationships.
– Longevity Since 1979, the National Longitudinal Mortality Study has been keeping track of millions of subjects. They reveal that married couples live longer than those who decided to stay single. Married individuals have lower incidence of heart attacks, lower risk for cancer, and are less likely to be struck by pneumonia than singles.
– Cancer Treatment Researchers at the University of Iowa discovered that patients suffering from ovarian cancer who enjoy strong social bonds and satisfying romantic relationships had more natural cancer killer cells on the activity site or the tumor when compared alongside those who lacked social ties.
– Lowered Risk for Depression and Substance Abuse
According to studies conducted by the Health and Human Services, those who are married or those in long-term exclusive relationships have decreased likelihood of developing depression. As we are now aware, social isolation is a condition with direct links to higher risk for depression. Lastly, it was reported that married young adults are less likely to develop alcoholism and substance abuse.
– Lowered Risk for Hypertension
A happy and healthy relationship induces normal blood pressure levels. According to a study released in the Annals of Behavioral Science, researches reveal that happily married individuals have an excellent blood pressure levels as opposed to those who are single. Those who are married, but are going through problems are known to have poor blood pressure results.
– Pain Relief Studies provide us with the information that long-term couples report fewer painful conditions. This is due to the fact that the part of the brain that regulates pain is always under control. In a study conducted by the CDC, almost 126, 000 married individuals report less headache and pain attacks.
-Stress Management
Those who are in committed relationships cope better in the face of struggles and challenges. Furthermore, experts have discovered the link between social support and stress management. For those who are going through rough times and are happy married, the impact of negative conditions are far lesser.
Due to the many scientific evidence that sex is beneficial to health, experts believe that it wouldn’t be surprising if doctors would one day prescribe romantic getaways, steamy sex, and passionate communication as additional management to traditional treatments to diseases and illnesses.
