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Wellness

Pepper Milk: An Excellent Home Remedy for Cough and the Common Cold

Pain relievers, fever reducers, decongestants, expectorants — these OTC drugs are the ones that we commonly take whenever we are suffering from cough and...

What are the Symptoms of Vitamin B6 Deficiency?

One of the reasons why we are told time and again to have well-balanced meals is to make sure that our bodies are supplied...

Here Are Ten Healthy Eats When You’re On A Budget

Running out of money or being broke should never be an excuse to eating unhealthy food items. You can still maintain good health by...

Ways Your Pets are Improving Your Overall Health

It’s not a secret that pets can help you feel good about yourself and your surroundings. When you come home to the soft purring...

How Can This Ancient Herb From Greece Restore Health, Beauty, and Even Reverse The Aging Process- Find Out Now!

This ancient herb from Greece delivers many beauty and wellness benefits as it contains high levels of Omega-3, 6, 9 fatty acids. In addition...

How to Make Yourself Love Running More

Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...

Your Summer Diet Secrets Uncovered

Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature...

Meditation Tips for Beginners

In these busy times, it is often hard to find the peace of mind that we had back when we were kids what with...

Broken Tooth Causes and Remedies

A good set of teeth paves the way to the best smile; however, some factors cause the tooth or teeth to be chipped, damaged,...

Ayurvedic Foot Massage to Try

Tired feet is what we end up with after a long day at work. With all the walking, going up and down the stairs,...

Guys, You Can Gain Weight From Being Sad

Following our gut feeling can mean more than one thing, our instinct to choose a healthier option when our skin feels too stuffy and...

The 12 Natural Ways to Treat Hypothyroidism Effectively

Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability...

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