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Friday, November 29, 2024

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Wellness

7 Useful Tips for Better Sleep

Have you been having problems sleeping recently? If so, here are tips and tricks to follow so you can have better sleep. Are you feeling...

Tips on How to Change Your Negative Thinking

There are days when we can’t help but have negative thoughts, and although some of us are able to dispel them as quickly as they come,...

Habits That Decrease Your Happy Hormones

Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...

Mumps Symptoms and Remedies

Mumps, also called epidemic parotitis, refers to a viral disease due to the mumps virus. Its hallmark sign is the enlargement of the neck...

Practical and Creative Everyday Uses of Rubbing Alcohol

Rubbing alcohol is one such product you can use for almost anything you think of! From household cleaning to defrosting your car’s windshield in...

Best Exercises for People Suffering from Depression

Just because you are suffering from depression doesn't mean that you should start popping antidepressants in your mouth. Like most other medications out there, the intake...

Signs That You May Have Keratitis, an Eye Problem That Can Lead to Blindness

Your cornea is a transparent structure that covers your iris and pupil, and it's the one that focuses light into your eye. So in...

Signs You May Have Silent Reflux

Everyone with acid reflux knows that eating spicy, greasy or acidic foods can lead to heartburn, that hard-to-overlook burning sensation in the chest. However,...

A List of the Worst Mental Attitudes that Can Ruin Your Weight Loss

How you perceive to be your ability to shed excess pounds and actually keep it off is critical to your success. Bob Harper, a...

Reasons to Take Cascara Sagrada Tea

In English, cascara sagrada which is Spanish means "sacred bark". So needless to say, it is the bark of this tree that is primarily...

How to Combat a Belly Button Infection Naturally

Because your belly button is dark and oftentimes damp, it provides the perfect breeding ground for the likes of bacteria and yeast, both of...

Dog Allergy: Causes, Symptoms, Treatment and Prevention

For some individuals, it's not just loyalty, companionship and unconditional love that they can get from dogs, but also all sorts of nasty signs...

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