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Wellness

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A List of Easy Tricks to Get Better Sleep

Melinda Hoppernman -
You thought sleep is an easy thing to do? Well, you’re in for a shock once you knew that a lot of people find...
Wellness

How to Find Love and Happiness in your 40s

MegWright -
You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...
Wellness

First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...
Wellness

Snoring Remedies

MegWright -
We all know someone who snores, it can be our dad, brother, roommate, aunt, your dog or even you. A lot of people deal...
Wellness

Eye Laser Therapy Advantages Disadvantages

Melinda Hoppernman -
Laser eye surgery is one of the treatment options not only for visual impairments, but also for various eye problems and diseases. According to Medicine...
Wellness

Foods that Can Protect You Against the Sun

Melinda Hoppernman -
Sunlight is one of the best sources of vitamin D but spending too much time outdoors with minimal protection can do you more harm...
Wellness

The Six Easy Ways for an Allergy-Proof Home

MegWright -
Allergies come and go. Some allergens induce minor attacks, whilst some are serious in that hospitalization may be required. Either way, it’s always recommended...
Wellness

A Beginner’s Guide to Hydroponics

MegWright -
If you’ve ever thought of just growing a plant in a vase full of water – much as if you’d want a cut rose...
Wellness

Healthy Traveling Tips for People with Allergies

MegWright -
Living with allergies at home is already hard, however, traveling with allergies sets up the bar of difficulty a whole notch higher. So whether...
Wellness

Everyday Habits That Slow Down Your Metabolism

Melinda Hoppernman -
If you're trying to lose excess pounds, the last thing you want is a sluggish metabolism. That's because it can become harder for you...
Wellness

Foods That Help Relieve a Dry Cough

Melinda Hoppernman -
When you have an upper respiratory tract infection, a cough is one of the most common symptoms you will encounter — it is actually...
Wellness

Homemade Face Wash Recipes to Try

Melinda Hoppernman -
It's not easy finding a facial wash that is appropriate for your skin what with the endless options being sold today. Most of us...
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