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Thursday, November 28, 2024

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Wellness

Common Triggers of Heartburn

Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at...

Common Toxic Household Items You Should Be Throwing Away

ASAP Most of us nowadays spend most of our time indoors unless we strive to travel or to just actually go outside often. Air...

The Best Vocal Exercises that will Enhance your Singing

Not everybody is fortunate enough to have a lovely singing voice. This is one of the reasons why most professional singers still do vocal...

Remedies for Yellow Fever that You Can Find at Home

Eating golden rod herbs, garlic bulbs, feverworts, willows, dogwoods, catnips and cayenne peppers, raising the amount of fluids you drink, keeping an eye out...

Detecting Deficiencies

People that follow a well-balanced diet filled with whole foods and nutritious meals are getting more than the required amount of vitamins and minerals...

Natural Remedies for PCOS

Polycystic ovary syndrome, or PCOS, is quite common in women who are in their reproductive stage where they experience hormonal imbalance where levels of...

What are the Best Light Bulbs to Use for Good Health?

These days, the market is flooded with light bulbs that are said to be energy efficient and also long lasting, thus allowing you to...

Health Benefits of Caffeine

Caffeine is not just the energy boost in your morning cup of coffee. It is one of the most widely used substances that in...

Here are the Things you Need to Do to Be Happy

Happiness comes in many forms. It is a universal goal that each and every one of us want to achieve at some point in...

Get to Know the Benefits of Diaphragmatic Breathing (And Learn How to Do It)

When we were babies, we used our abdominal muscles when breathing in order to ensure that our rapidly developing and growing bodies got all...

A List of Genius Health Hacks Every Girl Should Know

Ladies, we do understand that you don’t need anyone to keep on telling you that finding the right motivation for you to always eat healthy and...

How to Tell If It’s a Cold or the Flu You’re Having

Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the...

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