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Wednesday, November 27, 2024
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Wellness
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CATEGORY
Wellness
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Most Common Menstrual Period Woes and Ways to Survive It
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Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...
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Signs That Tell You that You’re Not Drinking Enough
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In the midst of the summer heat, no one can really argue that nothing’s more refreshing than downing a cold glass of water. In...
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The Many Ways Coconut Oil Can Improve Your Health and Your Life
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Have you ever thought of the many wonders of coconut oil? Well for starters, coconut oil comes with a wealth of benefits that can...
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Hypothyroidism: Signs of Underactive Thyroid
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Hypothyroidism, also known as underactive thyroid tissue, is a common disorder of the thyroid gland. One of the glands of the endocrine system, the...
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Tips On Achieving Happiness Even When You’re Single
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Our society has become a society that gives too much attention on people’s missions to find the loves of their lives and winning their...
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What You Need to Know Before Trying Out Reiki Meditation
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There is truth to when people say that meditation facilitates healing and attaining a higher sense of wellbeing. The difficulty stems from the fact...
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The Benefits of Mindful Meditation
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The stress that we experience every day can take a toll on us not just physically but mentally and emotionally as well. Most of...
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Where to Get Magnesium? The Best Food Sources of Magnesium
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The most common sources of magnesium are food, water, and supplements. Although these are excellent sources of magnesium boast fast absorption, it is important...
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Top Things that Can Ruin Your Teeth
MegWright
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Your smile is one of your most beautiful assets; ofcourse, you’d want to keep your pearly whites bright and sparkling. But the thing is,...
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The Analysis Into The Human Voice
MegWright
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It is through the human voice that we articulate and express our thoughts into words. We all have our own ways of expressing our...
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Taking Care of Your Breast
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Breast, most people in the world have them. They have become something of an identity to femininity. It doesn’t matter if it’s big, small,...
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Top 24 Foods to Help Lower Your Blood Pressure
MegWright
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Cases of obesity have been on the rise since the 20th century. Technology has in-deed revolutionize a lot of areas in our life like...
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