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Wednesday, November 27, 2024

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Wellness

Jojoba Oil Benefits that Not Everyone Knows

You’ve probably come across various oils that promise numerous health benefits such as coconut oil, almond oil, and olive oil just to name a...

Dehydration Causes, Symptoms and Remedies

Dehydration is defined as a deficit of total amount of water in the body. Accompanied with disrupted metabolic processes, the condition occurs when the...

Natural Remedies for Heavy Menstrual Bleeding

Women experience different symptoms during their monthly period. From mild to severe cramps all the way to heavy bleeding, heavy bleeding tends to occur...

The External/Internal Method of Self Hypnosis

Self hypnosis is an effective and practical technique for getting to a deep state of relaxation. Self Hypnosis can be utilized with or without...

Reasons Why You Should Exercise Before Breakfast

For those who are wondering whether they should exercise before or after they eat breakfast, health and fitness experts have already spoken. Those who...

Effective Ways to Unpop Your Ears

Sometimes the pressures on both sides of your eardrums become uneven, causing your ears to pop. It usually happens when you're flying, driving up...

Talking in Your Sleep? Here’s What You Need to Know About It

It's not uncommon for kids to talk in their sleep. Did you know that adults can also be sleep talkers? Do don't be surprised if...

Early Signs of Diabetes

Diabetes can be a silent disease that can go unnoticed for years, until you final show severe symptoms. Out of 3 people with type...

Got Painful Breasts? Here are the Likely Culprits

According to experts, almost 70 percent of women complain of breast pain at least once in their lives, although only about 15 percent of...

Foods that fight Bloating

The days where we can wear big and comfy sweaters to hide bloating are long gone. We are now here facing the days of...

Common Causes of Collarbone Pain

Also known as the clavicle, your collarbone is a slightly S-shaped bone whose one end is attached to your sternum or breastbone and the other...

Surprising Hair and Makeup Tricks from Professional

We all thrive to appear more beautiful. We apply makeup on our face and fix our hair every time we go out. However, makeup...

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