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Wellness

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Why Gardening is Great for the Figure and Overall Health

Melinda Hoppernman -
Are you currently looking for a new hobby to keep you feeling happy as well as stress-free? How about a gym which you can...
Wellness

3 Exercises for Barbell Strength

Melinda Hoppernman -
The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and...
Wellness

Secrets to Having a Healthier Heart

MegWright -
If you don’t think you can develop a heart disease, then you’ll sure be in for a rude awakening. In fact, heart disease kills...
Wellness

Nosebleeds: Get to Know Why They Happen

Melinda Hoppernman -
It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that...
Wellness

Recovering From Heartache the Healthy Way

GwenLucas -
Getting over a recent heartache is not easy. It may be a heartache caused by the betrayal of your partner or end of a...
Wellness

Health Benefits Alligator Pepper Brings

Melinda Hoppernman -
It may have a savage name, but alligator pepper is actually very amicable to your overall health. Native to various parts of West Africa,...
Wellness

The Top 10 Sources of Vegetable-Based Protein

MegWright -
Majority of the population are aware of the fact that plants are one of the best sources of protein. Despite this fact, many consumers...
Wellness

Benefits of Simplifying Your Life

Sheryl Richards -
People nowadays want to accumulate a lot of stuff in their homes or office that they end up with clutter rather than useful items for the...
Wellness

Natural Ways to Treat an Abscessed Tooth

MegWright -
An abscessed tooth is an infection located between the gums and the tooth or at the root of your tooth. This infection happens when...
Wellness

How to Battle Body Odor Once and For All

MegWright -
Most of us believe that the root cause of body odor development is excessive perspiration. This is only partly true, as perspiration per se...
Wellness

How to Lower Your Uric Acid

Sheryl Richards -
Did your doctor just tell you that the reason why your big toe is swollen and achy is that you are suffering from what's referred...
Wellness

7 Great Exercises to Help Fight Symptoms of Depression

MegWright -
Depression isn’t something to joke about. It’s not just teenage angst, quarter-life crisis, or simply an excuse that grown-ups make. There are hundreds of...
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