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Wellness

Foods and Drinks to Have When You Have Tonsillitis

Tonsillitis, put simply, is the inflammation of the tonsils. Yes, the tonsils whose primary function is to catch any bacteria or virus that you...

Natural Remedies for Heart Flutters

Heart flutters are irregular beatings of the heart that make your ticker feel exactly just like that — fluttering. The good news is heart...

Top 5 Food Items that Destroy Cysts and Fibroids

Men and women develop cysts and fibroids due to a combination of factors. Women unfortunately suffer from fibroids and cysts more than men, especially...

Home Remedies for Pneumonia

Pneumonia is not something to be taken lightly. This illness when left untreated can cause death. These natural remedies were created to help alleviate...

Burn Fat Faster By Following These 6 Simple Rules

We all know that burning fat and shedding off those excess pounds is a challenge that goes in hand with dedication, hard work and most...

Stop Alcohol Cravings with these Herbal Treatments

It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to...

Flatten Your Belly With These Yoga Moves

Did you know that your lower back is key for strong abs? The three poses below strengthen those hard-to-reach muscles, while also helping you...

Whole Body Toning Workout You Can Do With An Exercise Ball

The exercise ball is known by many names, the body ball, fitness ball, yoga ball, gymnastic ball and so much more. No matter what...

Fight Cancer with This Beverage Out of Two Cheap Ingredients

Chemotherapy and radiation therapy — these are some of the most common medical treatments for cancer. However, they do not come cheap, plus they...

Neck Pain and Pinched Nerves- Causes and How to Manage these Conditions

Neck pains can just as easily be caused by pinched nerves as they can by other external factors. Discomfort as well as inconvenience may...

How To Prevent and Treat Varicose Veins

Varicose veins are enlarged, gnarled and twisted veins that are usually bluish purple. The most commonly affected veins are those in your legs and...

6 Natural Alternatives to Toothpaste

There are natural alternatives to toothpaste you can use. Below are 6 things to get you started. 1. Baking Soda One of the most popular toothpaste...

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