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Monday, November 25, 2024

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Wellness

Punching Off the Pounds: How to Lose Weight with Boxing

If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...

Common Causes of Hot Flashes (Other Than Menopause)

We all know that hot flashes are some of the most uncomfortable symptoms of menopause. But are you aware that it is actually possible...

What Type of Sleeper Are You?

We all need sleep because it plays an important role in our physical health and well-being. I'm sure you're all familiar with the two...

Natural Remedies to Combat Stomach Virus

A tummy bug is a common name for gastroenteritis. Other terms also widely used to refer to the ailment are stomach virus and stomach...

Bloating Causes, Symptoms, Remedies

Bloating refers to the abnormal swelling or increase in the abdominal diameter. It can be painful for some people, which can interfere with their...

How to Reclaim Power in Your Own Home by Getting Rid of those Plentiful Bedbugs!

No home is absolutely free of these awful creatures but you can get rid of enough that you don’t get bites anymore or very...

Exercises to Banish Loose Underarm Skin

Loose skin often occurs when you have lost a lot of weight rapidly. This can be a bit frustrating for those who just have...

How Alcohol Affects You and Your Health

Alcohol, after it is consumed, enters the blood and has various effects on every conceivable part of the body. Regular consumption of alcohol over...

Lymphoma: Basics and Quick Tips on How to Manage its Symptoms

The lymphatic system is a part of the circulatory system and the immune system, unlike the circulatory system it is not a closed system...

An Introduction to the Renal Diet for People Suffering from Kidney Disease

What is Renal Diet? Patients suffering from kidney disease, especially renal failure, need a special diet to control the build-up of waste products that that...

20 Ways to Relax Without Going to the Day Spa

Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious...

8 Effective Ways to Bust Stress

Stress affects us all; it’s everywhere. We might feel stress when dealing with the demands of your work, when managing your finances, disciplining your...

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