3.9 C
United States of America
Monday, November 25, 2024

CATEGORY

Wellness

Does Your Chest Feel Like It’s on Fire? Here’s How to Stop It

When digestive acids in the stomach go up the esophagus, which is not normal, it can cause heartburn. Just like what the name says,...

Treat Bowel Infection the Natural Way

Unlimited trips to the bathroom – this is just one of the many discomforts caused by a bowel infection. It is often triggered by...

Anusitis: Causes, Symptoms and Treatment

Some issues regarding our health that we may encounter from time to time are simply too embarrassing to be discussed with friends and even...

Ab Workouts for People with Back Pain

Back pain can be uncomfortable at times but this shouldn’t be an excuse for you to not work on your abdominal muscles especially when...

Home Remedies for Tingling in Breasts

More often than not, a tingling sensation in the breast is because of fluctuations of hormones in your body. It's exactly due to this...

Get The Butt of Your Dreams With This Exercise

There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...

An Overview of Tendinitis

Tendinitis is a condition characterized by inflammation and irritation of soft tissue around muscles, bones, and tendons that are found in the knee and ankle region. Although tendonitis...

The Best Foods, Spices, and Herbs that Fight Inflammation

Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...

Simple Life Hacks to Grow Mentally Strong

Mentally strong individuals know that only things in life that people have control over are those concerning feelings, behaviours and thoughts.  Anything else aside...

Pre-Bedtime Habits That Can Make You Gain Weight

Do you like staying up late? Watching your favorite show while munching on some potato chip laying on the couch? Your pre- bedtime habits...

The Perfect Diet for Yoga and Pilates Practitioners

Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...

7 Treadmill Mistakes You Don’t Want To Make

Indoor running is best done in treadmills, just a couple of music, run and its like you're running outside the park. But just like...

Latest news