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Sunday, November 24, 2024

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Wellness

How to Cleanse Your Lungs Properly

Our lungs play an important role in our body since they are the ones that are responsible for bringing oxygen in while expelling carbon...

Signs of Hormonal Weight Gain

There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting enough sleep...

Quick Fixes for Plugged Ears

Plugged ears- also known as clogged ears- happen when there is an obstruction inside your Eustachian tubes. Some known factors that cause plugged ears...

High Blood Sugar Symptoms and Remedies

High blood sugar, medically termed as hyperglycemia, is one of the common states of the human body. It is common in people who eat...

7 Foods that Help Cleanse Your Liver

Our liver plays a role in numerous functions such as in our digestion, immunity, metabolism, as well as storage of the nutrients that we get to...

Top 10 Facts About Thyroid Cancer That You Should Know

There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and...

10 Excellent Dairy-Free Sources of Calcium

One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium...

How to Eat Right When You’re Pregnant

Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...

Six Workout Modifications for More Awesome Results

Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...

6 Sure Ways to Lose Waist Fat

Overweight is often linked to being unhealthy but there are those who are carrying more weight than others but are still considered healthy. On...

Can Washing Dishes Relieve Stress?

When you go through stress, sometimes it feels like the weight of the world is on your shoulders, and you want to find a...

Flush Kidney Stones Naturally

Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones...

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