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Sunday, November 24, 2024

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Wellness

Osteoporosis: How to Tell If You are at Risk of Having It

A disease of the bones, osteoporosis can make you highly susceptible to having fractures. Sometimes even a minor fall or bumping into something is...

Sarcopenia (Muscle Loss Due to Aging): Things to Know About It

Any one at any age can experience muscle loss due to a variety of things such as lack of physical activity, poor eating habits and...

Signs You Should See an Optometrist

According to eye experts, about 60 percent of all people on the face of the planet require their vision to be corrected such as by...

Habits That Strain Your Eyes

It has been said that our eyes are the windows to our soul but it can get pretty fogged up because of eye strain...

Surprising Health Benefits to Enjoy for Doing Karaoke

Do you dread karaoke nights with your friends or coworkers? Don't, especially if you want to live a long, happy and healthy life. That's...

Have These Teas for Immediate Migraine Relief

Unlike headaches, migraines tend to bring with them other symptoms aside from an achy head. Those who are having a migraine attack also often complain about...

Smell This to Increase Alertness and Happiness

Candy canes, mints, gums, toothpastes, mouthwashes, foot creams — these are some of the products that are usually flavored or scented with peppermint. Many of us are...

Reasons for a Stomachache After Eating Vegetables

Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity,...

Common Causes of the Afternoon Slump

Do you suffer from sluggishness and sleepiness somewhere in between having your lunch and right before the office hours are through? It's called the afternoon slump...

Natural Remedies for a Milder PMS

About  75% of women suffer from PMS or premenstrual syndrome which can start at least a week or even two before their period actually...

Here’s How Refined Sugar Destroys Your Health

Don't let its sweetness fool you — refined sugar is actually a poison! That's because this saccharine stuff can ruin your health in all...

Get to Know the Health Benefits of Bamboo Rice

Have you already heard or read about bamboo rice from someone or somewhere? Well, it's exactly what it is — rice from bamboo. Bamboo rice is...

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