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Wellness

Herbs to Alleviate Back Pain, Arthritis, and Inflammation

Most of us experience back pain at one point in our lives to the point that we take prescription medications to alleviate the discomfort that we...

Get to Know Some Uncommon Causes of Bad Breath

Poor oral hygiene, tooth decay, gum disease, cigarette smoking — we all know very well that these things can cause halitosis, which is a fancy medical...

Holiday Party Survival Guide

The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can...

Natural Remedies to Reduce Heavy Bleeding During Period

Heavy bleeding during menstrual period is often referred to as menorrhagia and can affect a lot of women regardless of their age. Menorrhagia is...

7 Amazing Self-Care Ideas You Should Be Doing Now

Do you feel stressed out lately with all the work that you are trying to accomplish? With the busy lives that we are living nowadays, we...

Signs You Need to Undergo an Eye Exam

Ideally, you should pay your dentist a visit every 6 months. The same cannot be said, however, for taking a trip to your eye...

Got a Headache? Smell This Very Common Fruit to Attain Relief

We all know that certain smells can trigger a nasty headache. Some of them include cigarette smoke, strong perfumes and even cooking odors. However,...

How to Prevent Postmenopausal Osteoporosis

Women are simply more susceptible to developing osteoporosis than men. It is especially after menopause that this bone disease usually appears, and it's what...

How to Stop Blood Clots During Period Naturally

Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from...

Benefits of Workplace Wellness

We all need to work in order to earn money but when the job is starting to put a lot of stress on us,...

Easy Steps to Minimizing Stress

We are often bombarded with stress in all fronts, from the house, work, while we are on the road, and even our personal relationships...

Useful Tips on Recovering from a C-Section

For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby...

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