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Sunday, November 24, 2024

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Wellness

Get an Intense Muscle-Building Workout with Adjustable Dumbbells

Are you already tired of driving yourself to the gym just so you can get a full body workout? Is your health club membership...

Medical Checkups through the Years

We are required to perform at least one thorough medical checkup in a year. This starts from when we are born till our last...

Proven Benefits of Vitamin C for Skincare

Our body needs vitamins for it to function, otherwise we’ll be susceptible to various ailments! Fortunately, we are consuming these essential nutrients from the food that...

Can You Have Type 2 Diabetes Even If You’re Thin?

Everyone thinks that skinny people are healthy and obese or overweight ones are suffering from various diseases such as type 2 diabetes. But did you know...

Sensitive to Light? Here are the Common Causes

It's perfectly normal to be a little sensitive to light from time to time, especially when going from a bright surrounding to a dark or poorly-lit...

Treat Seasonal Allergies Naturally

Seasons change, that's for sure, and for some people, it heralds that time of the year when their allergies are triggered. Runny nose, a...

Common Reasons for Mouth Dryness

Your saliva carries out a handful of jobs: It lubricates and protects the mucous membranes and soft tissues of the mouth It jumpstarts the digestion of food, in...

Common Causes of Hand Tremors

Hand tremors are also sometimes referred to as shaky hands. Experts say that most cases of it should not be a cause for concern because they...

Self-hypnosis and improving one’s quality of life

What is man’s ultimate goal? Every human being has their own dreams and aspirations. They have different dreams, and they expect different outcomes for...

Useful Tips and Tricks to Improving Our Emotional Well-Being

What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body...

Herbs to Alleviate Back Pain, Arthritis, and Inflammation

Most of us experience back pain at one point in our lives to the point that we take prescription medications to alleviate the discomfort that we...

Wonderful Ayurvedic Remedies for Insomnia

It's true that swallowing a sleeping pill can give you some much-needed shuteye in minutes. However, you are guaranteed to face a bunch of...

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