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Wellness

Everyday Habits That Can Lead to Type 2 Diabetes

Some people came into this world already suffering from diabetes. If you are not one of them, it doesn't necessarily mean that you are...

What You Need to Know About Unhealthy Anger

Anger is a common emotion that we all feel. This is pretty normal to be sure, but when it is constantly flaring up, or...

Possible Reasons Why You’re Always Thirsty

Health experts say that you should consume about 2 liters of water every single day. That’s not really a lot because such is equivalent...

What is the Selfie Syndrome?

Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....

Indian Home Remedies for the Cold and Flu

The common cold and flu are caused by a virus, and that is why the intake of antibiotics is pointless each time you are...

Tips on Reducing Your Alcohol Consumption

Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the same humiliation and...

Natural Male Enhancement Guideline

Turning to male enhancement products for more productivity in the bedroom is a cry out for help, especially upon seeing that your performance does not...

Natural Drinks for Better Sleep

Is getting a good night's sleep always out of your reach? Most of us have experienced sleepless nights at one point in our lives...

Tips on How to Eat Well on Long Trips

Going on a long trip with family or friends is something that we all look forward to as it gives a chance to bond...

Health trends 2015

What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information...

The Facts You Need To Know About Protein Shakes

Protein shakes are the beverage of choice for fitness buffs worldwide. They are convenient, pack loads of nutrients, and can be timed to match...

Herbs that Can Cure Inflammation

Our body experiences inflammation from time to time. It is the body's usual response when there are signs of infection or injury and can...

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