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Tuesday, November 26, 2024

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Wellness

Here’s How you Can Avoid Shoulder Injuries during Workouts

Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...

11 Reasons Why You Should Exercise

Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time....

Healthy Cravings for 2016

With the start of the new year, people are seen trying to clean up their acts, including their diets. Most people are stoked to...

Stay Away from Flu Shots- Here’s Why!

It irks me so whenever I see on the news or read on the Internet or papers how institutions are insisting that people should...

Get The Best Health Outcomes with Flaxseed

Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...

Rainy Day Hairstyles

A lot of things can ruin a great hair style and one of them is a rainy. Even on your best hair day, a...

Gaining Weight? It Could be Your Stress to Blame

Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are...

Gluten Free Diet

If you are interested on going on a diet, you may have already done your research and found out about the gluten free diet. What...

Natural Solutions for Rough or Fuzzy Teeth

Annoyed that your pearly whites feel rough or fuzzy as you run the tip of your tongue across them? It's something that usually strikes...

Get Rid of Carpet Stains with these Home Remedies

Don’t you just hate it when you have friends over for “netflix and chill” only to find out that someone accidentally spilled their drink...

Live a Normal Life despite Celiac Disease with these Tips

Celiac disease also known as gluten intolerance is a physical condition that mainly affects your gut area. It occurs when gluten products are ingested...

Spanish Marjoram Essential Oil Provides Lots of Perks

Do you suffer from stress or insomnia and you are on the hunt for an all-natural remedy for it that won't cause all kinds...

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