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Tuesday, February 4, 2025

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Wellness

Things That Increase Your Risk of Pneumonia

Pneumonia is a bacterial or viral infection of the lungs. It affects the tiny air sacs of the lungs, called alveoli, and it causes...

Simple and Easy Ways to Win the Battle Against Fatigue

Do you always get that old, rundown feeling and you don’t even know why? That, my friend is what you call fatigue. It’s quite...

Tips On Maintaining a Low Sugar Diet

Diabetes is one problem that has plagued millions of Americans today. In the United States alone, over 6.3% of the entire population is suffering from diabetes....

Tricks to Help You Maintain Weight

A lot of us believe that people that are naturally thin, barely eat anything or they have an incredibly fast metabolism. We get envious...

Things that You Can Do with a Severe Headache

Headaches occur from time to time and can range from mild to severe depending on what triggers is it. Stress, hunger, hormonal changes, and...

Quitting Smoking During Pregnancy

Despite the perceived continuous drop in the number of smokers in the general population, the same cannot be said with women smoking during pregnancy....

How to Manage Stress through Adrenal Health Supplements

Stress can take a toll on human health and wellness. It has negative effects on the full functioning of various organ systems, especially that...

5 Best Exercises for Diabetics

People are often encouraged to exercise as this is a good way to get rid of those excess fats while at the same time,...

Tips to Run Faster

Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...

The Truth About Fluoridated Antibiotics

Along with the many diseases that are spreading is also the rise of the many drugs available in the market. Trusting that our doctors...

Tips on Preventing Pressure Ulcers

Pressure ulcers, also known as pressure sores, decubitus ulcers, and bedsores, are injuries to the skin and the underlying tissue. Primarily caused by prolonged...

The Basics of Interval Training

You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have...

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