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Wellness

Wellness

Start Getting Organized This Year

Melinda Hoppernman -
This 2018, we are still living a cluttered life. Who's guilty, raise your hands? For sure, there are certain aspects in our lives where...
Wellness

Extra Virgin Olive Oil: The Best Fat Ever

MegWright -
There has always been controversy when we talk about fat and the food that we eat. There has always been arguments about different kinds of...
Wellness

The Illusion of Ephedrine: FAQ on the Dieting Effects of Ephedrine

MegWright -
It is not a bad thing to want to be feel good about yourself since this promotes a positive outlook on life, and it...
Wellness

Simple Home Remedies for Heart Pain

Sheryl Richards -
Before you proceed, let's get one thing straight: seek medical attention ASAP if you are experiencing heart pain because it can be a telltale sign that...
Wellness

Natural Ways to Whiten Your Teeth

Melinda Hoppernman -
What do you do if you think your teeth needs some more loving but then you don’t necessarily have the resources for in-office treatments?...
Wellness

Herbs for Your First Aid Kit

Melinda Hoppernman -
It's always important to have a first aid kit at home or in your bag so that you will be always ready when there...
Wellness

Alleviate PMS with Natural Remedies

Melinda Hoppernman -
PMS, or pre-menstrual syndrome, affects women every month with the symptoms ranging from mild to severe. Among the symptoms that can occur include dizziness,...
Wellness

Tricks for the Summer Ready Legs

Melinda Hoppernman -
We are all eager for summer to start as it is gives us the perfect excuse to start shedding layers of clothing that we...
Wellness

How to Treat Ringworm Naturally

Melinda Hoppernman -
Ringworm is a type of fungal infection which can affect children as well as those who have a poor immune system. Among the symptoms that are...
Wellness

Dumbbell Workouts for the Chest

Melinda Hoppernman -
Building up your chest muscles will certainly make you look bigger with more energy generating from your upper body to do heavier lifts. For...
Beauty

Drink These Teas for Healthier Skin

Sheryl Richards -
Are you a beauty-conscious individual but terrified of applying all kinds of cosmetics with questionable ingredients on your skin? Then this article is made exclusively for...
Wellness

Simple Tips for Getting Into Meditation

MegWright -
Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and...
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