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Wellness

Uterine Bleeding Causes, Symptoms, Remedies

Uterine bleeding refers to the gush of blood from the uterus, which may pass through the vagina. Since bleeding, aside from menstruation is abnormal,...

Lose Thigh Fat Fast By Following These Tips!

Losing thigh fat entails a lot of hard work and patience. While there is no specific exercise or food in losing thigh or leg...

DIY Home Remedies For Foot Odor

No one wants to have smelly feet. Not only does it stink, it also affects our self-confidence. Generally foot odor problems stem from sweat...

Having Irregular Periods? Here’s Why.

Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...

3 Thoracic Spine Stretches to Counteract Sitting All Day

Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be...

Here are Reasons why you should Eat Sweet Potatoes

Proper and balanced nutrition is one of the most important elements of optimal health and wellness. One excellent source of nutrients that will help...

Top 5 Tricks to Shed Off Weight Naturally

Losing weight should not be a battle but rather a goal in which you set yourself to be healthy and stay healthy. The list...

The 6 Natural Foods that balance hormones and are good for your skin

As you make your way through certain sections in the supermarket, you find yourself confronted by a series of choices. You constantly ask which...

Capsaicin May Slow Down Lung Cancer

Capsaicin May Slow Down Lung Cancer Are you fond of eating peppers? Who doesn’t love that extra heat from the food that we eat? Chili peppers are often...

What Your Urine Says About Your Health

Every time you need to go to the washroom for number one you can learn a little bit something about your health. You can...

How to Properly Freeze Your Fruits and Vegetables

The best way to extend the shelf life of your fresh fruits and vegetables is to freeze them. Freezing them in the wrong way...

Uses Of Epsom Salt

What is Epsom salt? Epsom salt is not actually a salt, but a mineral compound of sulfate and magnesium. This compound was named after...

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