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Check Out These Healthy Alternatives to White Rice

White rice is easy on the pocket and heavy on the stomach. However, health authorities and health-conscious individuals alike do not really like white rice as...

Get to Know Some of the Most Common Skin Irritants

Your skin is in fact the largest organ that you have, and it accounts for approximately 15 percent of your total body weight. Because of...

Why Chemical Peels are Good for the Skin

Chemical peel is a type of anti-aging treatment that comes with numerous benefits that include exfoliation, as well as promote natural radiance, minimize signs of aging...

Reasons Why Your Contact Lenses Feel Scratchy

You wear contact lenses to avoid wearing those oftentimes cumbersome prescription glasses or sometimes have a head-turning eye color, and not to leave you...

Lesser-Known Causes of Insomnia

Everyone knows that the intake of coffee and other caffeinated beverages at night can keep a good night's sleep at bay. The same is true...

Reasons Why There are Scabs in Your Nose

The inside of your nose is lined with tissue that's delicate. What's more, it is highly vascular — there are lots and lots of blood...

Get Ready for Winter with These Wellness Tips

Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating...

Tips on How to Use Lavender for Mind and Body

Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...

Reasons Why Your Hair is Taking a Long Time to Grow

If you are frustrated that your mane isn't growing at a rate that you want, keep on reading. Below you will come across some...

Beauty Hacks for the Hot Summer

Looking your best in the summer may sound like a challenge what with the hot weather that you’ll have to deal with that can melt most...

Foods You Can Eat without Weight Gain

We all wish that we can eat without gaining weight, but the problem is that there is no such thing as foods that contain zero-calories. The...

School Sores: What You Need to Know About Them

Based on the name alone, it's quite clear that school sores are common in school-age kids. But just because you are no longer a child...

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