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Wednesday, December 25, 2024
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CATEGORY
Diet
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Daily Wellness
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Diet
How to Make Dairy-Free Soy Yogurt at Home
Melinda Hoppernman
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There are so many perks to going vegetarian. However, there are also a few downsides that go along with it, and one is the...
Diet
Reasons to Enjoy Cleavers Tea
Melinda Hoppernman
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If you're always on the hunt for some of the most amazing herbal teas on the face of the planet, you're in luck —...
Diet
Juicing Recipes to Lower High Blood Pressure
Melinda Hoppernman
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High blood pressure can affect anyone regardless of their age. There are many factors that can contribute to this cardiovascular problem from genetics to...
Diet
Benefits of a Low Carb Diet
Melinda Hoppernman
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We are all looking for ways in which we can reduce our weight. For most of us, changing our diet to one that is...
Diet
It’s Plain to See Why Plantains Should be Added to Your Diet
Melinda Hoppernman
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At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right —...
Diet
Have You Heard About the Nordic Diet?
Melinda Hoppernman
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If you're very much familiar with the Mediterranean diet, then it's for certain that you are not going to have a hard time getting to...
Diet
The Basics of Going Gluten Free
Melinda Hoppernman
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Following a gluten free diet can be a bit overwhelming at times but not when you get the basics down pat. Gluten is typically...
Diet
Food Swaps to Flatten Tummy
Melinda Hoppernman
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A bulging stomach is never a good sight to see, especially when you are all dressed up. The fat that accumulates in your body...
Diet
Want to Lose Weight? Stay Away From Diet Products
Melinda Hoppernman
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No sugar, low sugar, low fat, zero fat — food products that are bearing these words on the packaging can be very, very appealing...
Diet
Folic Acid Rich Foods for Your Diet
Melinda Hoppernman
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Folic acid is a synthesized version of the vitamin folate which is usually found in fortified foods as well as supplements. Folate, on the...
Diet
6 Foods to Avoid and Why in an Anti-Inflammatory Diet
Melinda Hoppernman
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Preventing inflammation in your body is possible when you know which foods to avoid at all cost. Many of us are not really aware...
Diet
Reasons for You to Brew and Drink Calendula Tea
Melinda Hoppernman
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Do you have calendula plant in your garden? Lucky you! On a regular basis, you can easily brew a cup of calendula tea, which...
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