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Wednesday, December 25, 2024

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Diet

Spices that Rev Up Your Calorie Burn

Have you ever wondered how will you be able to speed up your metabolism? In this day and age, most of us live a...

How to Make Celery Salt at Home (And How to Use It)

Why buy a bottle of celery salt when you can make it from scratch hassle-free? This article will teach you how to make celery...

Can Negative Calorie Foods Make You Lose Weight?

Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that eating certain...

Kitchen Tips to Help You Eat Healthier

People say that how you organize your home can dictate how you organize your life. So, what does it say when you have a...

Want to Lose Weight Fast? Then Boost Your Brown Fat!

Brown fat — it's a special kind of fat that everybody has, and it's known to generate a lot of heat to help the...

8 Tips on How to Lose Weight in 10 Days

When it comes to losing weight, most of us struggle with getting rid of the excess pounds that we have gained from all those...

Healthy Alternatives to Stress Eating

Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...

Zinc Rich Foods to Add to Your Diet

Zinc plays an important role in our immune function by helping your blood clot quickly when you get injured as well as regulate your blood sugar...

Quick Tips for Vegan Diet

The majority of people believe that going vegan is going to be tough. Although some would find ditching their usual food fare easy, for...

Plant Based Desserts to Try

We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...

How Is Your Diet Affecting Your Skin’s Health?

We are all quite conscious on the condition of our skin which is not unusual given that any breakouts, wrinkles, and the like can...

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