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Tuesday, November 26, 2024
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Diet

Diet

Secrets to Controlling Your Hunger Naturally

Sheryl Richards -
Do you find yourself mindlessly eating all the time? Are you worried that you are not making any progress with your weight loss plan? You are...
Diet

Yogurt Health Benefits

Melinda Hoppernman -
Yogurt is one of the popular desserts and dessert toppings people know today. Enjoy by both children and adults, it is made through bacterial...
Diet

6 Amazing Benefits of Zucchini

Melinda Hoppernman -
Summer is just around the corner and squashes like zucchini are sure to come out in markets and groceries. It doesn’t matter whether you’re...
Diet

Why Witloof Should be Incorporated Into Your Diet

Melinda Hoppernman -
We're told time and again to include more leafy greens to our diet. But just because a leafy vegetable isn't green doesn't mean right...
Diet

Top 7 Snack Ideas that will Boost your Metabolism

Melinda Hoppernman -
We all love to snack. This is contrast to our desire to lose weight. According to studies, although we may fell that snacking can...
Diet

Recipe for Making Bok Choi Chips

Melinda Hoppernman -
Wondering what else you can do with that head of bok choi stashed in your fridge other than steaming or stir-frying it together with...
Diet

Portion Control Tips to Keep in Mind

Melinda Hoppernman -
For those who are diagnosed with Type 2 diabetes, or are trying to lose weight, or simply want to eat healthy to maintain their...
Diet

Common Diet Mistakes and How You Can Avoid Them

Melinda Hoppernman -
Most people nowadays would like to see their weight go down especially after the holidays but not everyone can shed pounds that fast. The...
Diet

Amazing Tips in Using Lipton Green Tea in Losing Extra Pounds

Melinda Hoppernman -
We all wish we can lose weight with a snap of our fingers. Unfortunately, it doesn't work that way. It appears that we have...
Diet

The Downsides of Drinking Tea

Melinda Hoppernman -
Drinking tea has been found to have huge health benefits from keeping free radicals at bay to preventing heart diseases. These are just a...
Diet

Why Ash Gourd Should be Included in Your Diet

Melinda Hoppernman -
Ash gourd is available at any time of the year. It can easily be purchased at grocery stores and also farmers' markets. Unfortunately, a...
Diet

Detox Water Ideas for a Refreshing Cleanse

Melinda Hoppernman -
Have you ever felt that you are feeling a bit bloaty or heavy in the middle lately? It may be that your digestive system is starting...
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