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Tuesday, November 26, 2024
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CATEGORY
Diet
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Daily Wellness
Diet
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Wellness
Diet
Reasons to Include Orange Roughy in Your Diet
Melinda Hoppernman
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Weekly, nutrition experts say that you should have 6 ounces of fish. There are so many choices around, and one of the most versatile...
Diet
Why you Should Eat More Avocados
Melinda Hoppernman
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A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes. They are simply awesome for being delicious while...
Diet
Diet Plan for Nursing Mothers to Lose Weight
Melinda Hoppernman
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There is no doubt that breastfeeding is the best way to feed a newborn because a mother’s milk contains essential vitamins and minerals that...
Diet
Lose Belly Fat in 6 Steps
Melinda Hoppernman
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Overweight is often seen as being unhealthy but there are those whose weight have gone beyond the recommended number but are still in the...
Diet
Reasons for You to Enjoy Pointed Gourd (Parwal)
Melinda Hoppernman
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Pointed gourd is related to the likes of squash and cucumber. Although native to India, it can also be found in many other parts...
Diet
Tips to Improve Digestive Health
Melinda Hoppernman
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Your digestive system plays an important part in breaking down the foods that you eat for your body to absorb the nutrients that they...
Diet
Telltale Signs That You’re Consuming Too Much Sodium
Melinda Hoppernman
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The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...
Diet
List of Healthy Foods that Can Make You Go Fat
MegWright
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Eliminating the junk from your diet is definitely the first step to achieving healthy weight loss. But most of the times, the healthy foods...
Diet
Foods to Eat in a Macrobiotic Diet
Melinda Hoppernman
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You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This...
Diet
Water-Rich Foods You Should Be Eating Now
Melinda Hoppernman
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Hydration is essential to our day-to-day lives as it not only keeps our energy levels up, but it also helps cleanse the body of any toxins...
Diet
No-Cook Snacks for the Week
Melinda Hoppernman
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There are times when we just don't have time to prepare food for ourselves what with our hectic schedule or late mornings. But this...
Diet
A Brief Introduction to Carb Blockers for Weight Loss
MegWright
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Eating carbohydrates such as bread, potato, pasta, rice and many other more have become almost as important as drinking water. We need this food group in our system...
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