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Diet

Diet

5 Easy Keto Breakfast On-the-Go

Melinda Hoppernman -
Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...
Diet

Food Guide for Sugar Free Detox

Melinda Hoppernman -
Sugar is one of the reasons why we feel sluggish at times as it wreaks havoc to our energy levels. It is one of...
Diet

Stop Watching TV While Eating and These Things Will Happen

Melinda Hoppernman -
Do you love watching TV while eating? If so, it's time to make this habit sign off! According to numerous studies, having your meals...
Diet

Drink This Very Popular Beverage 3 Times a Day for a Healthier You

Melinda Hoppernman -
Are you on the hunt for something that can make you stay young and full of life, and ward off all sorts of health...
Diet

Here are Tips when Choosing which Seafood is safe to eat

Melinda Hoppernman -
The big biological disaster these days is how fish can be both a boon and bane to our diet. On one hand, fish are...
Diet

How to Make Sesame Seed Milk (And Reasons to Drink It)

Melinda Hoppernman -
There are so many non-dairy alternatives to cow's milk that are perfect for anyone who is a vegetarian, intolerant to lactose or simply trying...
Diet

Activities That Can Help Curb Your Appetite

Melinda Hoppernman -
There are pills that encourage weight loss by curbing the appetite. Unfortunately, most of them contain ingredients that are highly questionable, thus causing them...
Diet

Weight Loss Shakes to Try

Melinda Hoppernman -
Trying to reduce your weight may not go as planned since there are many obstacles that may appear along the way, such as those...
Diet

What Your Food Cravings Really Mean

Melinda Hoppernman -
You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't...
Diet

Health Benefits of Cilantro with Sample Recipe

Melinda Hoppernman -
Cilantro, also known as coriander or Chinese parsley, is one of the herbal additions in various cuisines. With the scientific name Coriandum sativum, it...
Diet

Here’s the Perfect Vegetarian Crème Brûlée Recipe

Melinda Hoppernman -
Did you just turn into a vegetarian recently and already you are missing crème brûlée so much? Then this article is for you! Below...
Diet

Why Ditch Soy Sauce and Switch to Coconut Aminos?

Melinda Hoppernman -
Soy sauce, a staple seasoning and condiment in Asian cooking, can definitely add a burst of flavor to foods. However, it is frowned upon...
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