Diet

The Top Ten Food Items That Convert Fat To Lean

Melinda Hoppernman -

If you desire to inspire muscle growth and gain some definition, working out becomes a must. You should also remember that exercise isn’t enough...

Diet

Take This Beverage That You Can Make in 2 Minutes to Melt Fat

Melinda Hoppernman -

Homemade fat-melting beverages come aplenty in cyberspace. But the one you will find below is undeniably the real deal — a quick look at...

Diet

Essential Oils That Help Curb the Appetite

Melinda Hoppernman -

It's no secret that your mood can have a huge impact on your appetite. Take for example when you are feeling depressed or stressed...

Diet

What is the 5:2 Diet Plan All About

Melinda Hoppernman -

Most of us want to be able to maintain our weight as much as possible which is why we often look at diet programs...

Diet

Health Benefits of Fennel Seed

Melinda Hoppernman -

Fennel seed is one of the herbs and spices people see in the chicken. With the scientific name Foeniculum vulgare, fennel is a flowering...

Diet

Inflammatory Foods That Make You Gain Weight

Melinda Hoppernman -

Most people are quick to dismiss that inflammatory foods are bad only for individuals who are suffering from joint pain and swelling. Actually, they are also...

Diet

Yummy, Creamy Veggie Soup for Picky Eaters

Melinda Hoppernman -

Some people have a lot of allergies or are annoyingly picky with food, some simply eat horribly and some are a mixture of the...

Diet

Raw Honey – Why is it Good for You?

Melinda Hoppernman -

Honey is often used to add sweetness to drinks and other types of dishes but did you know that it can also be used...

Diet

Tips to Boosting Your Child’s Immune System

Sheryl Richards -

Parents are usually prepared to having children contracting colds, bugs, or even recurrent flus when they are at school since they are constantly exposed to other...

Diet

Gain Weight with These Foods

Melinda Hoppernman -

Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....

Diet

Tips on How to Start a Low Carb Diet

Melinda Hoppernman -

Finding the right diet can be frustrating at times especially when there are dozens of options that you can choose from. You’ve probably been...

Diet

Foods for Beautiful Skin

GwenLucas -

Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...

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Diet

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