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Diet

Diet

Honey Water Benefits You Didn’t Know

Melinda Hoppernman -
You're probably aware of the numerous benefits that you can get from honey and for sure, you've been using this ingredient in many of...
Diet

Home Remedies for Obesity

MegWright -
Obesity is slowly rising as one of the leading causes of major illnesses in the world. It has been causing thousands of death from...
Diet

Losing Weight When You Have PCOS

Melinda Hoppernman -
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...
Diet

Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained...
Diet

Superfoods to Eat for a Healthy Body

Autumn Humphries -
We all need a variety of foods for a balanced diet. But experts say careful selection is crucial. We would not only survive but thrive...
Diet

Daily Diet Plan for New Breastfeeding Mom to Lose Weight

Melinda Hoppernman -
Breastfeeding moms who want to lose weight should consider the types of food that they are eating to boost their metabolism. Many have said...
Diet

Top Reasons to Try a Vegetarian Diet

MegWright -
Want to shed weight, improve your health and raise your mood? The solution may be as simple as cutting back on your meat consumption....
Diet

5-Day Plan for Carb Cycling

Melinda Hoppernman -
You've probably tried a variety of diet programs already with varying degrees of success. Let's face it, some of us can't seem to get...
Diet

Why is Peanut Butter Good for You?

Melinda Hoppernman -
Peanut butter and jelly sandwich has always been a staple in many kitchens as it is easy to put together and satisfying to the...
Diet

5 Food Swaps to Reduce Belly

Melinda Hoppernman -
Having trouble with belly fat? This isn’t surprising given that there are a lot of people who seem to have problems reducing fat in...
Diet

Foods That Leave You Hungrier

Melinda Hoppernman -
When your stomach is grumbling, you eat to get it pacified. But did you know that there are certain foods that leave you hungrier...
Diet

Lemon Water Detox – Does It Really Work?

Melinda Hoppernman -
Detoxifying your body is important from time to time as this process eliminates any toxins that have accumulated over the months. But should you...
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