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Diet

Health Benefits of Drinking Gyokuro

In Japan, gyokuro is considered as one of the most premium teas around. Because it boasts of superb quality, it doesn't come as a...

Are Digestive Biscuits Good for You?

Some foods sound so healthy but they're really not. Some very good examples are digestive biscuits. Before you hit the nearest supermarket and place...

Understanding Acid-Alkaline Food Balance

You are what you eat may have some truth in it as the food that we take into our body actually shapes us from...

Durian Health Benefits

Durian is one of the fruits people know today. It is the fruit of the tree species of the genus Durio and the name...

How To Eat More and Still Lose Weight

Yes you can eat more and still lose weight. There's no need to go hungry when you are trying to reduce weight. Nutritionists and health...

Keep Your Belly Flat with These Tips

Belly fat affects a lot of people these days regardless of their age or even gender. That accumulated fat in the midsection can be...

Foods That Help Raise Good Cholesterol

Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...

Lychee Health Benefits

Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...

Health Benefits of Eating Prunes (Aside From Helping You to Poop)

Most people get their hands on prunes only when they are experiencing constipation. That's really a shame because these wrinkled treats can offer many...

Sweet Potato Health Benefits

Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...

Diet for Stroke Patients

Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...

Is Foam the Newest Trend in Foods for Weight Loss?

Did you know that the newest trend in weight loss foods involve foam? Yes you heard right, you can trick your gut and brain...

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