We often expose our hair to various hair products that are heavily laden with chemicals, heating tools that can leave our hair brittle, and even tight hair styles that leave our tresses damaged. The frizzy ends that make our hair look like a bird’s nest is never a good sight to see. But if you think that relying on hair care products is all the help you will need, you might be surprised to find that natural hair care is far better for your damaged hair.
Ingredients to Watch Out For
Before we go to natural hair care, we need to know what ingredients on hair care products we need to avoid using. Here are a few that you should know of.
Paraben
You’ve probably seen this ingredient on numerous hair care products as it is a common type of preservative. Unfortunately, it can disrupt the function of your endocrine system and even cause an imbalance to your hormones.
P-Phenylenediamine
Usually found in various hair dyes, such as colored shampoos, hair bleach, and natural henna dyes. There are studies that this chemical is a type of neurotoxin that can trigger eczema as well as skin rashes.
Sulfates
If you are wondering why shampoos have a good lather, it’s because of sulfates. Although they make showering enjoyable, sulfates are considered as disruptors to the endocrine system, affects the hormones, and even become skin irritants as well.
Natural Hair Care Guide
Now that you know what ingredients are causing problems to your hair, let’s find out how you will be able to repair your hair and maintain it eventually. For sure, you’ll be surprised to find that these natural hair care guide involves items that are already present in your home.
Rosemary essential oil
Dealing with dry and itchy scalp can be annoying hence getting your hands on pine or rosemary essential oil is worth trying out. Adding a few drops of it on your head while massaging it gently on your scalp can provide relief from the itch because of the antifungal and antibacterial properties present in it. You can also try peppermint essential oil if you want to avoid scratching your head.
Coconut oil
Dandruff can leave white flakes falling from your head when you run your fingers through your hair. Although there are medicated shampoos that can treat your dandruff, coconut oil is worth using because the lauric acid that it contains has both antifungal and antibacterial properties that can eliminate dandruff soon enough. All that you have to do is to massage a few tablespoons of it onto your scalp and allow it to set for a few hours. This treatment should be done 2 to 3 times in a week depending on how severe your dandruff is.
Avocado mask
What else can you use for your natural hair care? Dry and damaged hair can look frizzy and puffy in an unflattering manner. A good remedy for this hair problem is to prepare an avocado mask. Start by mashing an avocado and combine it with a tablespoon of coconut oil before applying on your hair. Allow it to set for half an hour or even up to 4 hours depending on your preferences. Rinse thoroughly afterwards then comb through. You can use avocado as is or mix 2 tablespoons of honey to it to enhance its effects.
You shouldn’t be afraid to try out natural remedies when it comes to fixing the damage to your hair since they are far healthier and safer to use. The best part? They are cheaper compared to commercial hair products.
